one sec — take a deep breath
Version:1.3.2
Cate: Health & Fitness
Price: $4.99
Size: 50.92MB
Description:
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits and even helps long-term by adding more friction when opening these apps.
Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Available Subscription Options:
one sec supporting membership / tip
Terms & Privacy Policy: https://one-sec.app/privacy
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Download: https://iphonecake.c...532875441_.html
